For all my good intentions, there are still days where I deviate from the plan a bit. Like today! I was planning to go for a run this morning but I knew in the back of my head last night as I was going to bed that I probably wouldn’t make it out of the house at 6. The run
Tag Archives: snacks
Avoiding The Corporate Weight Gain
You know what happens every day at about 9:30 in my office? The smell of popcorn wafts into my cubicle from the lobby. Oh buttery goodness. I eat a fair amount of popcorn but that popcorn comes from my air popper, dosed only in coconut oil and salt. I’ve seen what goes into that machine in the lobby and it