Runner Knows Best

April 19, 2012

So you know how I was talking about cutting back on the sugar? Yeah that didn’t go as planned this afternoon. At about 2:30 I was over at a co-workers desk casually asking if she had any candy left from the other day. I’d made a mental note of the stash yesterday when she was rummaging around in a drawer but figured

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Vegetarian Know-How

April 17, 2012

It occurred to me as I was putting together dinner that less than a year ago even I would not have known how to approach vegetarian/vegan eating. It feels effortless to me now but that’s what three+ square meals a day will do for you after a while. Truth be told, I did not intentionally switch to a purely plant based diet (more

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Tempeh, Take Two

April 16, 2012

Tonight was attempt #2 at what has officially been dubbed in our house as “the brain.” Or, as it is more commonly known – tempeh. Look at that crisp factor! Backing up, this is my second time making tempeh. The first was tempeh buffalo wings, which were actually pretty awesome but the prep time was a little longer than I

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