Recovery Meals

July 3, 2012

This post almost didn’t happen. It’s amazing what a few mid-day beers can do to ruin your motivation for absolutely everything that follows. We went out to lunch today at work and lunch turned into a “fun lunch” that would not have been a problem for me except I came back to the office and chased it with half a

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Easter Baking: Carrot Lemon Muffins

April 8, 2012

Happy Easter everyone! I’m not very traditional about Easter but I’m as happy as the next person to have a holiday to celebrate. Especially since most holidays are food oriented. Yesterday, despite feeling a little drained from my run, I decided to experiment with a new spring feeling muffin. Since we weren’t going to be doing anything big today for

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Where’s My Luck of the Irish?

March 17, 2012

Guess who’s back? While I’m not feeling 100% yet, Ive finally turned a corner. And just in time, too. I need to be well for St. Party’s day. But wait a minute? What kind of weather is this? Hmm I don’t know if that 8 mile run is gonna happen today. The picture doesn’t show it too well but it’s

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